Your body is your
trading edge.

Everyone optimizes their strategy. Almost nobody optimizes their body for trading. Recovery score predicts performance. Low HRV means worse risk assessment. The bot knows when you should sit out.

Decision fatigue is a P&L problem

Your worst trading days have a pattern. It starts the night before.

Body Agent pulls your WHOOP or Oura data alongside your trading P&L and finds the correlation. Which sleep patterns precede your winning days? What recovery threshold separates green from red? Then it acts on it — automatically.

Sleep 7+ hours

+41%

avg win rate vs under 6 hours

Recovery below 40%

68%

of worst drawdown days

Peak HRV mornings

2.3x

avg risk-adjusted return

Sample correlations. Your agent finds yours from your actual data.

Peer-reviewed evidence

45%

of a trader's P&L predicted by HRV and heartbeat awareness. 60% of career survival.

Kandasamy et al., Nature Scientific Reports, 2016

-0.14%

drop in stock returns for every 1% increase in sleep difficulty.

NBER Working Paper, “Trading in Twilight”

Reckless optimism

Sleep deprivation shifts the brain from loss-avoidance to gain-seeking — reckless optimism under risk.

Venkatraman et al., Journal of Neuroscience, 2011

Higher HRV = better decisions

Higher heart rate variability predicts better decisions under risk and uncertainty.

Forte et al., Applied Cognitive Psychology, 2022

How it works

1

Connect your wearable

WHOOP or Oura for HRV, sleep, and recovery. Calendar for scheduling. That's the foundation.

2

It learns your patterns

Which sleep and recovery levels precede your best trading days? Which ones precede your worst? Your data tells the story.

3

Wake up with a game plan

Every morning it reads your recovery, blocks deep trading at peak cognitive hours, and warns you when to reduce exposure.

Your calendar, built around cognitive peaks

Recovery 38% after a late night. The agent protects your morning, blocks low-risk review time instead of active trading, and schedules recovery behaviors.

Your calendarBefore
6:30
Pre-market prep
7:30
9:30
Market open
11:00
12:00
1:00
2:00
4:00
Market close
With Body AgentRecovery 38%
6:30
Recovery hold
7:30
Walk + sunlight
9:30
Market open (watch only)
11:00
Light reviewmoved
12:00
Meditation
1:00
Active tradingmoved
2:00
Stretching
4:00
Market close

What texting your agent looks like

Low recovery warning
Recovery 38%. HRV 22ms. Sleep 4.8h.
Historically your worst trading days. Consider reducing position sizes or sitting out the open.
yeah I feel it. watch only today
Smart. Blocked active trading. Scheduled light review at 11 and a walk at 9:30.
Peak day briefing
Recovery 82%. HRV 68ms. Sleep 7.4h.
Top-tier readiness. Your best P&L days cluster here. Deep trading session blocked 9:30-12:00. Meditation at 9:00.
perfect, let's go
Locked in. Reminder set for 9:00 meditation.
P&L correlation
what's my body doing to my trading?
Days with 7+ hours sleep: +$1,840 avg P&L. Under 6 hours: -$620 avg. That gap is real.
Recovery above 60%: 71% win rate. Below 40%: 43% win rate. Your risk assessment degrades with your HRV.
Mid-session check-in
2 hours into your deep session. How's focus?
starting to drift
Walk break scheduled now (15 min). Stretching at 2:30. Your best sessions this month were under 3 hours.
Evening wind-down
Market closed. Today: +$2,100. Recovery was 74% — tracks with your pattern.
Wind-down routine at 9pm: journal, no screens, magnesium. Protecting tomorrow's recovery.
add breathwork before bed
Added breathwork at 9:30pm. Locked in.
Weekly review
how was my week?
4 green days, 1 red. Net +$4,280. Avg recovery on green days: 71%. The red day was 34% recovery — you traded heavy anyway.
If you'd sat out that red day: +$5,910. The edge is knowing when not to trade.
Low recovery warning
Recovery 38%. HRV 22ms. Sleep 4.8h.
Historically your worst trading days. Consider reducing position sizes or sitting out the open.
yeah I feel it. watch only today
Smart. Blocked active trading. Scheduled light review at 11 and a walk at 9:30.
Peak day briefing
Recovery 82%. HRV 68ms. Sleep 7.4h.
Top-tier readiness. Your best P&L days cluster here. Deep trading session blocked 9:30-12:00. Meditation at 9:00.
perfect, let's go
Locked in. Reminder set for 9:00 meditation.
P&L correlation
what's my body doing to my trading?
Days with 7+ hours sleep: +$1,840 avg P&L. Under 6 hours: -$620 avg. That gap is real.
Recovery above 60%: 71% win rate. Below 40%: 43% win rate. Your risk assessment degrades with your HRV.
Mid-session check-in
2 hours into your deep session. How's focus?
starting to drift
Walk break scheduled now (15 min). Stretching at 2:30. Your best sessions this month were under 3 hours.
Evening wind-down
Market closed. Today: +$2,100. Recovery was 74% — tracks with your pattern.
Wind-down routine at 9pm: journal, no screens, magnesium. Protecting tomorrow's recovery.
add breathwork before bed
Added breathwork at 9:30pm. Locked in.
Weekly review
how was my week?
4 green days, 1 red. Net +$4,280. Avg recovery on green days: 71%. The red day was 34% recovery — you traded heavy anyway.
If you'd sat out that red day: +$5,910. The edge is knowing when not to trade.

What it does

Knows when to sit out

Recovery below your threshold? The bot warns you before you open a position. Historically your worst days cluster here.

Blocks peak cognitive hours

Schedules deep trading sessions when your HRV and recovery predict peak focus. Pushes admin and review to off-peak hours.

Reads your body every morning

Pulls sleep, HRV, and recovery from WHOOP or Oura. Knows your cognitive readiness before you check futures.

Structures your trading day

Finds open slots and fills them with behaviors that sharpen decision-making. Walk, meditation, breathwork -- scheduled around your sessions.

No extra screens

The bot lives in your texts. Quick check-ins between trades. No app to open, no dashboard to watch. Just a text.

Correlates P&L with recovery

Track daily P&L alongside health metrics via Stripe or manual entry. See the pattern over weeks. Your data, your edge.

You already optimize entries, exits, and risk management. This is the variable you're ignoring.
Your body is the last unoptimized input in your trading system.

Your data stays yours

We make money from subscriptions, not your data. Your P&L and health metrics never leave your account.

Never sold, never shared

Health data, trading patterns, and calendar data are never sold or shared with third parties.

Encrypted everywhere

AES-256 at rest. TLS in transit. OAuth for all integrations — we never see your passwords.

AI that never trains on you

Your data is never used to train AI models. Your trading insights stay between you and your agent.

You're in control

Disconnect integrations anytime. Request full data deletion. Your data, your call.

Infrastructure: Supabase (SOC 2 Type 2) + Vercel (SOC 2 Type 2, ISO 27001).

Pricing

$29/month

Everything. One price.

  • Recovery-based trading readiness alerts
  • Peak cognitive hour scheduling
  • P&L-to-health correlation engine
  • WHOOP, Oura, Apple Health + more
  • Autonomous calendar management
  • Health protocol support
  • Telegram, WhatsApp, or SMS
  • Photo meal logging with macros